Along with the alternate foot step this is a great exercise to add after you learn the basic jump.
Jump rope dance moves.
3 ways to get fit with a jump rope.
Hop skip get ripped.
I have tried to combine rope jumping and dance.
Jump rope as you never have seen it before.
3 sick jump rope dance moves to learn from jump rope expert mira waterkotte.
My name is rishab gupta.
Jump rope jacks are fun for all levels of jumpers.
A fun clip to watch if you are a boxer dancer entertainer or if want to learn how to dance rope.
She even skipped the rope sideways and maintained a perfect.
I started jump rope training in my late 30 s so the skills that i have today at 43 years of age are all achievable.
7 metabolism boosting jump rope moves.
I am not a dancer but i noticed many people struggled with these moves and i like these 3 typical jump rope tricks so much.
The 1 2 lb jump rope from the get lean set.
The 10 best jump rope to buy for cardio hiit and crossfit workouts.
This jump rope exercise will improve your coordination and give you a fun new way to do your basic jumps.
This girl did a unique trick by showing some dancing moves while using a jump rope.
Performed jump rope dance on let me love you by dj snake.